Sekam in Ayurveda: Healing Through Medicated Pouring Techniques

Sekam in Ayurveda: Healing Through Medicated Pouring Techniques

In Ayurvedic treatment, “Sekam” refers to a form of external therapy known as “pouring treatment” or “medicated pouring.” It involves the gentle pouring of medicated liquids, oils, or herbal decoctions over the body or a specific part of the body in a continuous stream. Sekam is often used for its soothing, therapeutic effects and is commonly employed to address various health conditions.

  1. Types of Sekam and Their Benefits

    1. Dhara (Continuous Pouring)
      • Takra Dhara: Pouring medicated buttermilk over the forehead or body.
      • Ksheera Dhara: Using medicated milk.
      • Taila Dhara: Using medicated oils.
      • Kashaya Dhara: Using herbal decoctions.
      • Benefits: Reduces stress, alleviates insomnia, treats skin diseases, improves circulation, and balances doshas (body energies).
    2. Shirodhara (Forehead Flow)
      • A specific type of Dhara focusing on the forehead.
      • Benefits: Calms the mind, improves sleep, relieves headaches, enhances mental clarity, and treats conditions like anxiety and depression.
    3. Parisheka (Sprinkling)
      • Involves sprinkling medicated liquids over the body.
      • Benefits: Refreshes the skin, improves circulation, and can be used for minor skin conditions.
    4. Pizhichil (Squeezing and Pouring)
      • Combines oil massage with pouring of warm medicated oils over the body.
      • Benefits: Relieves muscle tension, promotes joint flexibility, and detoxifies the body.

What is the procedure for sekam

  1. Preparation: The patient lies on a specially designed wooden table.
  2. Application: The medicated liquid is warmed to a suitable temperature.
  3. Pouring: The liquid is poured in a rhythmic manner over the body or specific part, often for a set duration.
  4. Post-Treatment Care: The patient is allowed to rest, and excess oil or liquid is gently wiped off.

Indications for Sekam

  • Neurological Disorders: Stress, anxiety, insomnia, migraines.
  • Musculoskeletal Issues: Arthritis, joint pain, muscle stiffness.
  • Dermatological Conditions: Psoriasis, eczema, other skin ailments.
  • Circulatory Problems: Poor blood circulation, varicose veins.
  • General Wellness: Enhancing relaxation, improving overall vitality, balancing doshas.

 

Contraindications

  1. Fever: Active fever or acute infections.
  2. Severe Skin Conditions: Open wounds or severe skin allergies.
  3. Pregnancy: Usually avoided due to the potential risk.

Sekam is a holistic treatment aiming to harmonize the body and mind, using the therapeutic properties of medicated liquids to address specific health concerns while promoting overall well-being. Always consult a qualified Ayurvedic practitioner to determine the appropriate type and method of Sekam for individual health needs

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