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Ideal time for Medicinal Diet – Karkidakam
Karkidakam, the last month in the Malayalam calendar (mid-July to mid-August), is known in Ayurveda as a season of rejuvenation. During this monsoon time, the

Karkidakam, the last month in the Malayalam calendar (mid-July to mid-August), is known in Ayurveda as a season of rejuvenation. During this monsoon time, the

The monsoon season brings relief from the heat, but it also increases humidity, clogged pores, fungal infections, and dull skin. According to Ayurveda beauty care

The monsoon season brings with it a refreshing coolness, rhythmic rains, and the scent of earth — but in Ayurveda, it also marks a critical

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