Stress Management

Overview

The Stress Management Program is a holistic approach designed to help you effectively manage stress and restore balance to your life. Rooted in the principles of Ayurveda, this program combines ancient therapeutic practices with modern techniques to address the physical, mental, and emotional aspects of stress.

Suitable for:

Anxiety, Burnout, Tension, Fatigue, Focus, Resilience, Balance, Relaxation, Clarity, Well-being

Main Treatment Include:

  • Abhyanga: Full body oil massage to relax the muscles and calm the nervous system.
  • Shirodhara: Continuous flow of warm oil on the forehead to soothe the mind and reduce anxiety.
  • Nasya: Nasal therapy to clear the sinuses and enhance mental clarity.
  • Svedana: Herbal steam therapy to detoxify the body and relieve tension.
  • Yoga: Guided sessions to improve flexibility, reduce stress, and promote mental focus.
  • Meditation: Techniques to calm the mind, enhance emotional resilience, and improve concentration.
  • Pranayama: Breathing exercises to balance energy levels and reduce stress.
  • Herbal Supplements: Natural remedies to support the nervous system and promote relaxation.
  • Dietary Guidance: Personalized nutrition plan to support overall mental and physical health.
  • Lifestyle Counseling: Advice on lifestyle changes to manage stress and maintain long-term well-being.

Jeevess (in brief):

Reclaim your peace of mind with the Stress Management Program at Jeevess Ayurvedic Hospital, located amidst the tranquil greenery of Kerala. This program is designed to address the physical, mental, and emotional toll of stress through a holistic approach rooted in Ayurvedic principles.

Package Rates per Night (in USD)

Anika
Number of NightsOff SeasonOn Season
SingleDoubleSingleDouble
14 Days3150490035875337
21 Days4252687748437468
Bhoumik
Number of NightsOff SeasonOn Season
SingleDoubleSingleDouble
14 Days3150490035875337
21 Days4252687748437468
Dhaksha
Number of NightsOff SeasonOn Season
SingleDoubleSingleDouble
14 Days3675542541135862
21 Days4961758655518177

What Excludes

  • Pick up and Drop
  • Outdoor sightseeing
  • Private art performances
  • Optional consumables

Terms & Conditions

  • Extra bed : 25% additional charge on the double room
  • Check-in 02:00 PM – Check-out time is 11.00am. Early check-in and late check-out will be subject
    to availability and additional charges are applicable
  • It is mandatory to present, address with valid photo government identification for Indian citizens
    and all other nationality guest’s to be presented a valid Passport and Vi
  • Confirmation against 100% advance payment.
  • Reservation will be guaranteed only after receiving the payment/Voucher (within 24hrs of the
    reservation).
  • Rates quoted are Non Commissionable.
  • Above rates are quoted in US Dollar

Cancellation policy

  • In case of no show or cancellation of a guaranteed reservation, the hotel reserves the right to levy
    retention charge for the entire stay.
  • Cancellation policy: 50% retention charges for cancellation done within 30 days & full retention for
    cancellation within 15 days prior to arrival.
  • Online payment fee charges/ bank transaction charges will be levied on refund, for any
    cancellation within the cancellation period eligible for refund.

Package Includes

Treatment

14 Days Panchakama Treatment

Food

3 Times Vegetarian Food

Transportation

From Airport to Resort

Others

Yoga and Meditation