Kizhi is a distinctive Ayurvedic therapy involving the use of herbal poultices for therapeutic massage. These poultices are filled with specific ingredients tailored to address various health conditions. Here’s a closer look at the different types of Kizhi and their unique benefits:
Ela Kizhi, also known as Patra Pinda Sweda, uses fresh leaves from medicinal plants like neem, turmeric, and castor. The leaves are chopped, mixed with other ingredients, and tied into a bundle. The bundle is then heated and used to massage the body.
Navara Kizhi involves the use of a special type of rice called Navara, which is cooked with milk and a herbal decoction. The mixture is packed into cloth bundles, which are heated and applied to the body.
Podi Kizhi uses dry herbal powders made from various medicinal herbs. The powders are packed into bundles, heated, and used to massage the body.
Manal Kizhi utilizes warm sand bundles to provide relief from pain and improve circulation. This method is particularly beneficial for conditions like rheumatoid arthritis.
This type of Kizhi uses lemons and other herbs, which are fried in medicated oils and packed into bundles. The bundles are then heated and used to massage the body.
Mutta Kizhi involves the use of eggs mixed with other herbal ingredients, which are then tied into bundles and applied to the body.
Mutta Kizhi involves the use of eggs mixed with other herbal ingredients, which are then tied into bundles and applied to the body.
Each type of Kizhi has its unique application and benefits, making it a versatile treatment option in Ayurveda. These therapies not only target physical ailments but also promote overall well-being by improving circulation, detoxifying the body, and reducing stress. It’s essential to consult with an experienced Ayurvedic practitioner to choose the right Kizhi therapy tailored to your specific health needs.
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