Ayurvedic Beauty Care During Monsoon
The monsoon season brings relief from the heat, but it also increases humidity, clogged pores, fungal infections, and dull skin. According to Ayurveda beauty care , this is the time when your Pitta and Kapha doshas can go out of balance — leading to skin issues like acne, excess oil, pigmentation, and rashes.
Instead of using chemical-laden products that strip the skin’s natural oils, Ayurveda offers gentle, effective, and holistic beauty care for glowing, healthy skin — even in the dampest weather.
Why Monsoon Needs Special Beauty Care in Ayurveda
Increased humidity clogs pores and increases sebum
Impaired digestion (Agni) reflects on skin health (breakouts, dullness)
Lack of sun can slow cell regeneration
Fungal/bacterial infections are more common
Ayurveda believes “beauty starts from within” — so monsoon skincare focuses on cleansing, nourishing, and balancing both inside and out.
Ayurvedic Beauty Care Tips for Monsoon Season
1. Detox Your Skin with Herbal Ubtan (Face Pack)
Use a natural face pack 2–3 times a week made with:
Neem – fights acne and bacteria
Sandalwood (Chandan) – soothes inflammation
Multani Mitti (Fuller’s Earth) – absorbs excess oil
Turmeric (Haldi) – brightens and heals skin
DIY Pack:
Mix 1 tsp Multani Mitti + ½ tsp turmeric + 1 tsp rosewater + pinch of neem powder. Apply, let dry, and rinse with lukewarm water.
2. Daily Cleansing with Triphala or Gram Flour
Cleanse your face with Besan (gram flour) or Triphala powder mixed with milk or rosewater instead of soap-based cleansers.
These remove excess oil while preserving natural moisture and balancing skin tone.
3. Herbal Steam for Pore Purification
Once a week, take a steam with:
Tulsi (basil)
Neem leaves
A pinch of turmeric
This helps open clogged pores, fight bacteria, and refresh tired skin.
4. Oil Balancing with Kumkumadi Tailam
This classical Ayurvedic facial oil:
Lightens pigmentation and scars
Adds natural radiance
Works beautifully as a night serum during monsoon
Massage a few drops on clean, damp skin before bed.
5. Hydration with Rose Water & Aloe Vera
Avoid heavy creams. Instead:
Spray rose water as toner
Use pure aloe vera gel as moisturizer to soothe, heal, and hydrate
6. Eat for Your Skin
Glow starts within. Include:
Warm herbal teas (coriander, ginger, cumin)
Bitter vegetables (neem, karela)
Fresh fruits like papaya, pomegranate, and amla
Reduce dairy, fried food, and excess sugar during the rains
Bonus: Ayurvedic Monsoon Skin Ritual (10-Minute Daily Routine)
Cleanse – Gram flour + turmeric + milk
Tone – Natural rose water or cucumber juice
Moisturize – Aloe vera or Kumkumadi Tailam
Protect – Use umbrella or light herbal sunscreen (like vetiver-based)
Trust Nature. Trust Ayurveda. Trust Yourself.
This monsoon, ditch synthetic products and embrace Ayurveda’s time-tested beauty care rituals for skin that’s not only clear — but truly healthy. Let your natural glow return through herbs, diet, and inner balance.
Vedic Tourism invites you to explore Ayurvedic beauty therapies from various ayurvedic resorts and ayurvedic hospitals, herbal skincare products, and monsoon wellness packages curated for your skin and soul.
For more details visit www.vedictourism.com
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